Frequently Asked Questions

An initial consultation can begin by booking a Special Introductory Session this is for people who are just a little curious about what GYROTONIC® exercise is all about and would like to meet with Kimberly and discuss physical history and Q & A.

After that you can would move into the Introductory Package (which includes 3 sessions) this package will help to develop an understanding and start to build a foundation of the method for those who would like to learn before committing to a bigger package. This package is a requirement for those who are interested in joining a semi-private session.

Absolutely not! Kimberly has been sharing her knowledge and teaching the work for almost 30 years, you will be in very capable hands to begin your journey with her!

Yes! Kimberly indeed has a very strong clientele from all walks of life, she has worked with elite athletes, senior citizens and everyone in between ranging from age 10-90! She has a very deep kinesthetic understanding how the body works and has helped many clients through their rehabilitation process after an injury or surgery.

Yes! Kimberly is an Authorized GYROTONIC® PreTrainer which means that she is able to assist you as you begin the process of becoming a certified instructor. Please let Kimberly know that you are interested and she will be more then happy to get you started on your way!