The Art of Exercising and Beyond®

A premier and intimate boutique-fitness studio where the intelligence of the body and the dynamic movement from the methods are deeply integrated to help bring each client back to living their best life.

For all in-studio sessions

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Traveling or unable to come into the studio please visit our “On Demand” pre-recorded classes available for you at your convenience.

EXPLORE our On-Demand Library HERE >>

Movement is medicine…